10 Best Workout Apps of 2025, Tested by Personal Trainers

Unique to Studio Bloom, the app teaches diaphragmatic breathing as the foundation of every exercise. It also offers free consults with in-house pelvic floor therapists after both vaginal and cesarean births. While some workouts require dumbbells or resistance bands, there are plenty of bodyweight options to choose from as well. Healthline tester Anne Arntson originally